" Who looks outside, dreams;
who looks inside, awakes "
~ Carl Jung
psychologist & Holistic Coach
Priyanka Kishnani
Years ago, when someone I deeply cared about went through mental health issues, I realised we had a problem with no clear solution. Name it stigma or denial! This led to me realizing that no one should be in a helpless situation the way I was with my loved one. Since then, the intricacies of the human mind have intrigued me.
I firmly believe that our mind is significant and it influences our overall well-being, however, most of us tend to underestimate the power it holds. It is the oblivious thinking that I wish to change on my journey.
As a psychologist and coach, my approach focuses on person-over-pathology, empowering my clients to thrive rather than merely cope. With a rich background in positive psychology and humanistic practices, I believe in highlighting strengths, fostering resilience, and nurturing personal growth.
With nearly 20 years of experience spanning leadership, coaching, and psychological practice, I work with individuals to navigate life transitions, set meaningful goals, and build emotionally fulfilling lives. My approach blends evidence-based psychology with practical, real-world strategies, creating a safe and structured space for insight, growth, and change.
I have conducted 3,000+ consultations and delivered 5,000+ hours of client work across 40+ locations globally, including recent collaboration as a Behavioral Wellness Consultant with 500+ Defence Forces Personnel, deepening my understanding of resilience and high-performance functioning.
Trained in psychological assessment and psychotherapy at LTMG Hospital, Sion, and Psychology A Boon Clinic, my academic work includes a thesis on Marital Satisfaction, Mental Health, and Coping in Married Adults.
My academic qualifications include M.A. in Psychology with specialised focus in Clinical Psychology from IGNOU, Delhi as well as Holistic Life Coach Certification from Foundation for Holistic Life Coaching, USA.
I am trained in CBT, REBT, IFS and Gottman Method Couples Therapy Level 1 & 2.
I am also a proud member of the American Psychological Association (APA).
why choose us ?
Leading You to a Happier, Healthier You
My approach to coaching is integrative and it helps me to cater to the unique needs of a client combining the most relevant techniques from evidence-based counselling modalities together for an effective, individualised treatment plan.
why choose us ?
Leading You to a Happier, Healthier You
My approach to coaching is integrative and it helps me to cater to the unique needs of a client combining the most relevant techniques from evidence-based counselling modalities together for an effective, individualised treatment plan.
FAQ
Everything You’re Curious About
I work collaboratively with clients to identify their goals, explore limiting beliefs, and develop personalised strategies for growth and transformation
How do I know if therapy is right for me?
If you’re feeling stuck, overwhelmed, emotionally drained, confused about relationships, or struggling with life transitions, therapy can help. You don’t need a crisis to start. Many people come to gain clarity, build coping skills, or improve emotional well-being.
What happens in the first therapy session?
The first session focuses on understanding your concerns, goals, and background. It is a space to talk openly, ask questions, and get a sense of how therapy works. Together, we decide the best way forward.
How long does therapy usually take?
Therapy is not one-size-fits-all. Some concerns may need a few focused sessions, while deeper or long standing issues may take longer. The pace and duration are always discussed collaboratively and reviewed periodically.
Is everything I share in therapy confidential?
Yes. Confidentiality is a core ethical principle in therapy practice. Information shared in sessions remains private, except in rare situations where there is risk of harm to you or others or as required by law and professional guidelines.
Are online therapy sessions as effective as in-person sessions?
Yes, online therapy sessions are just as effective as in-person therapy for addressing certain issues. Research studies conducted on online therapy during COVID-19 are affirmative. Online therapy can be a great option when you are looking to avoid a lengthy commute or based in a different location. Online therapy sessions are conducted either on Zoom or Google Meet.
How often will I need sessions?
Most clients begin with weekly or fortnightly sessions. Frequency may change over time depending on progress, goals, and personal needs.
What issues do you work with?
I work with teens, adults and couples on concerns including stress, anxiety, relationship challenges, life transitions, emotional regulation, self-esteem, decision-making, and personal growth. If your concern falls outside my scope, appropriate referrals are provided.
How do I book an appointment?
You can book an appointment through WhatsApp, website or email. Once booked, you’ll receive details regarding session format, fees, and policies before your first session.
How does one know when they have to see a therapist/coach?
You might benefit from seeing a therapist/coach when:
- You don’t feel like yourself
- Your relationships are suffering
- You have no control over your thoughts and emotions
- You need guidance and support with developing strategies to achieve your goals and stay motivated on your path to success
What is the difference between coaching and therapy?
How is speaking to a therapist/coach different from speaking to a friend?
Does a therapist/coach prescribe medications?
Are online therapy/coaching sessions as effective as in-person sessions?
What to expect in the first therapy/coaching session?
How many therapy/coaching sessions are needed?
How do I know that therapy/coaching sessions are helping me?
- Your therapy/coaching progress will be monitored on a timely basis. Alongside, you may begin to witness:
Decrease in the intensity or frequency of symptoms like anxiety, depression, anger, etc.. - Improvement in mood, motivation, focus, and decision making
- Increase in self awareness, self esteem, and confidence
Improvement in relationships - Improvement in coping skills with challenging situations
- Progress towards your goals
Are the therapy/coaching sessions kept confidential?
Yes, all sessions are confidential with some exceptions in situations where:
- The client may be an immediate danger to themself, others or therapist/coach
- The client is endangering another who cannot protect themself, as in the case of a child, a person with a disability, or elder abuse
- The therapist is required to obtain payment for services
- The therapist is required to comply with legal orders
Client Voices
Personal Stories of Progress
MG - 9 Years
Student, Mumbai
HD - 28 Years
Business - Indore
BB - 43 Years
Engineer - Hyderabad